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Sunflower

Sunflower

Sunflower microgreens have delicate, tender leaves that are a bright dark color. They are a popular ingredient in many gourmet dishes. They are often used in salads, sandwiches, and smoothies as a garnish or flavour accent. Sunflower microgreens are known for their nutty, earthy flavour. They are a great source of vitamins and minerals, including vitamins A, C, and E, calcium, iron, and potassium.

Common Uses: Garnish or as a supplement for greens in your smoothie and can also be pan-fried or mixed into a salad for a bit of texture and earthy fullness.

  • Nutrient Facts

    Serving Size: 100 grams

    Nutrient Amount per Serving % DV
    Total Fat 1.8 g 2%
    Saturated Fat 0.2 g 1%
    Trans Fat 0.0 g  
    Cholesterol 0 mg 0%
    Sodium 6 mg 0%
    Total Carbohydrate 3.2 g 1%
    Dietary Fiber 1.0 g 4%
    Total Sugars 0.8 g  
    Protein 2.7 g 5%
    Vitamin A 187 mcg RAE 21%
    Vitamin C 6.0 mg 7%
    Vitamin D 0 IU 0%
    Vitamin E 3.0 mg 20%
    Vitamin K 37.8 mcg 31%
    Thiamin 0.1 mg 6%
    Riboflavin 0.1 mg 8%
    Niacin 0.8 mg 5%
    Vitamin B6 0.1 mg 6%
    Folate 26 mcg 7%
    Vitamin B12 0.0 mcg 0%
    Pantothenic Acid 0.2 mg 4%
    Calcium 13 mg 1%
    Iron 1.1 mg 6%
    Magnesium 29 mg 7%
    Potassium 160 mg 3%
    Zinc 0.6 mg 5%
    Copper 0.2 mg 19%
    Manganese 0.4 mg 19%
    Selenium 1.1 mcg 2%
C$25.00Price
Only 5 left in stock
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